It was so difficult to get up today. But i did. For the sake of yesterday. Being told that maybe, i’m eating too much. So, to offset it, i shall workout!
Before that, i had me some Chipsmore!
See here for image link: http://miss-hazel.blogspot.com/2009/09/happiness-is-chipsmore-hazelnut-cookies.html
Ran 21 minutes 9.2km/h. Phew. I need to up my distance but there’s barely enough time especially when you wake up at 5am to run at 6am!
Overnights oats oat bran! So far, i’ve often been using regular oats, whether instant or not, for my overnight oats. Recently, i tried out oat bran, and it works so well! Same recipe.
- 1/4 cup oat bran
- 1/4 cup milk
- 1/4 cup Anlene Strawberry yoghurt
Keep it overnight, and topped it of with Tesco Maple Pecan and Crisp. and a dollop of Steffi’s PB
All mixed up:
yum. PB and granol made the bowl! Oat bran tastes as good as regular oats, same cals, but more fibre. So why not?
Coffee, will be in the office! Morning rush-hour!