Quaker Instant Oats

Sorry for the two day MIA. Was the weekend, plus dear was around. 🙂

Anyway, i decided to have oats for breakkie in sat.. and tried Quaker instant oats which Akak Carol gave me to try some.


Second ingredient is sugar though..



Add a half cup water only apparently..


Nope, it doesn’t look like the picture. But it tasted fine. Calorie wise: 130 cals, quite ok considering i’ve seen some going for 200 cals.


Too watery though.. maybe 1/2 cup is too much. i think 1/3 cup would’ve been better. I topped it off with some Mornflake Oat Crunchy Granola.

Would i eat it again? well, maybe if someone buys it for me. cos i think it goes for about RM25 here in Malaysia! Tax Tax Tax.

Had my first mandarin of the new year as snack!!


Zugar! lol.. yes, that’s the “brand”!

nom-ing through looking for info for my UMP title..

Lunch was @ Restoran Gafan, a claypot rice place from Cheras, which opened a branch in SS2.

Came out in the Star, so that’s kinda how we knew about it.


I started off with a lotus and peanut soup. Ok… frankly, i think it was sad that there was only 2 pieces of lotus root, and very little peanuts. RM4 per bowl. The soup flavour was there, plus it was very dark. Quite nice, but too little lotus root/peanuts!


We decided to try a large claypot chicken rice with chinese pork sausage (RM14).

It was really good. But lucky we ask for extra sauce cos though we did, i still thought it wasn’t enough. The chicken was tender, though some were breast meat. And i love love love the crusty bits! It wasn’t burnt, till black. but it was brown, and crispy (not hard!!)

The lap cheong (chinese sausage) was soft and tender too!!!

Really good. Will definitely come back again.. Though it IS one of the more expensive claypot chicken rice. Plus, it took kinda long to come (but maybe better that way cos they put effort into their cooking!)

Food: 8/10 | PricE: 6.5/10 | Service: 7/10 | Ambience: 6.5/10

Restoran Gafan
11, Jalan 20/13,
Paramount Garden, Petaling Jaya.


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