Workout was…horrible! OMG.. i was out of breath mid way of my second interval. My nose got stuffed. and i was coughing. Sigh.. DO NOT RUN WHEN YOU HAVE A FLU!
So.. i did a 20 min Les Mills body combat workout i got from the Nestle Fitnesse cereal once..
20 mins flew by but i was TIRED! phew.
After workout-a couple of nuts, and another one of the delicious biscuit layers akak Jean brought..
Prepped for lunch at 1230!
I decided to try something different, though my initial plan was lazy cereal..
- Sauteed some onions
- Tossed in a 1/4 cup oats.. Fried/toasted them for awhile
- Splash of water
- Added soy sauce, sesame oil..
- Stirred in an egg
- Topped with some spring onions to be fancy
I know, looks kinda gross. but it was quite good. i mean, it’s a great way to use whole grains + avoid rice!
I had a side of edamame, which i laboriously took out the pods and stirred into my oats + a small handful of pine nuts for some cRunch!
Yum.. Nom nom nom.. I feel healthy!
I’m off… to study plus watch repeat of So you think you can dance! the ones showing in msia is season 4. so if i sound weird supporting katee and joshua, forgive me. no.. forgive AXN! but i don’t mind. COS I LOVE KATEE AND JOSHUA!