It’s been awhile since i had cereal.. ok… i know.. 1 week or so is not AWHILE.. but it’s a long time for me..
I opened a box of All Bran Complete Flakes..
Stats are good.. 20% of daily fibre & 90 cals per 3/4 cup..
i used half a cup and 1/2 of a 3/4 cup measure of my Special K Berries.. Topped with a couple o’ nuts and 1/2 cup Magnolia Calcium Plus milk..
I love this milk.. reminds me of the Daisy milk which i don’t see around anymore..
Yum!! I miss cereal too.. hehe.. new bowl i got free from buying to cartons of Sunkist orange juice..
Leftover milk from this bowl headed to:
My morning java.. sounds so grand.. but just plain ol’ Nescafe Gold.. beats the Nescafe Classics anytime!
As for dear, i cooked for him! 🙂 Sausages and eggs!
Used normal Ayamas sausages.. and as you can see, i kinda ruined one of the eggs while cracking it. I’ve yet to master the art to cracking eggs..
Tossed these simplot wedges into the oven while prepping the rest of the food..
After my cereal.. i had a couple of grapes and a prune..